JointEffort - train hard around a tweaky back or bad knee

JointEffort is a workout builder where every exercise is rated for how much it asks of your back, knees, and shoulders. Tell it what to go easy on. Train hard with what's left. One

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JointEffort is a workout builder where every exercise is rated for how much it asks of your back, knees, and shoulders. Tell it what to go easy on. Train hard with what's left. One

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